ONLINE PERSONAL TRAINING

WHAT DO YOU RECIEVE?

-FREE INITIAL ZOOM CONSULTATION -FULL ACCESS TO THE KAGED ATHLETICS APP WHERE YOULL RECEIVE: -CUSTOMIZED VIDEO-INSTRUCTED WORKOUTS DAILY -NUTRITION COACHING (MEAL PLANS AND/OR MACRO TARGETS) UPDATED WHEN NEEDED -ACCOUNTABILITY THROUGH WEEKLY CHECK-INS -24/7 SUPPORT AND CONTACT



DO YOU ONLY TRAIN ATHLETES?

NOT AT ALL, WE TRAIN ANYONE WILLING TO WORK! WETHER YOUR GOAL IS TO STEP ON STAGE OR JUST DROP 5 LBS FOR AN EVENT, WE WILL CREATE THE PERFECT PROGRAM FOR YOU.



HOW MUCH DOES ONLINE COACHING COST?

LIFESTYLE COACHING (ANYONE NOT TRAINING TO COMPETE): $110/MONTH COMPETITION COACHING (PERTAINING TO BODYBUILDING OR POWERLIFTING): $160/MONTH *the price difference is present due to the extra planning and updating required for my competition clients.



DO YOU NEED A GYM MEMBERSHIP OR EQUIPMENT?

NOT AT ALL, WE DESIGN YOUR PROGRAM AROUND WHAT YOU ALREADY HAVE ACCESS TO. WITH THAT BEING SAID, IF YOU HAVE THE MEANS TO INVEST IN SOME EQUIPMENT WE ARE HAPPY TO SEND OUR RECCOMENDATIONS.



KAGED ATHLETICS’ ONLINE PERSONAL TRAINING GIVES YOU THE FLEXIBILITY TO WORKOUT ANYTIME, ANYWHERE. YOU WILL GAIN FULL ACCESS TO OUR KAGED ATHLETICS APPS. THROUGH THE APP, YOU WILL GET FULLY CUSTOMIZED WORKOUTS DAILY THAT INCLUDE VIDEO INSTRUCTION AND WEIGHT TRACKING.

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